Kristina has been a registered massage therapist for 3 year and is currently registered with the CMTBC. She began her studies in Athletic Therapy and went on to study Massage Therapy at Mohawk college in Ontario. Being a lifelong athlete she has recently embraced mountain sports since moving to the rockies. With a passion for cycling and triathlons, white water kayaking, skiing and snowboarding, Golden is the perfect place for her. Massage Therapy helped Kristina through injuries from the many sports she loves and inspired her to become a Massage Therapist. She believes “motion is lotion”, implying our bodies need movement to maintain good health and through massage therapy we can optimize body mechanics and achieve great things.

As a trauma informed therapist she is deeply committed to providing a safe, calm and welcoming environment for clients. She believes in having an open line of communication with clients to create treatment plans that help restore your health and well being and get you closer to your goals. She strives to create client centered treatments, tailored to your unique body and your needs, while searching for the underlying cause to achieve optimal healing and prevent re-injury.

Kristina’s clinical interest is in sport massage, rehabilitation and prenatal massage. She uses a variety of techniques such as Swedish and deep tissue massage, as well as advanced techniques such as Myofascial Release Techniques, Tripper Point Therapy, Joint Mobilizations, Level One Soft Tissue Release and Facilitated Stretching. Kristina has additional training in Prenatal massage and Indian Head Massage.

Kristina has been a registered massage therapist for 3 year and is currently registered with the ... Read More

Hi! I’m Catherine, an RMT with over 15 years of experience in both clinical and spa settings.

I’m thrilled to be back in BC after spending the last 2 years in Ontario, where I had the chance to work as an RMT and enjoy time with my family.

As a massage therapist, my passion is helping clients achieve their wellness goals.

My journey began in 2007 when I completed the RMT program at the Okanagan Valley College of Massage Therapy in Vernon, BC. Since then, I’ve built a diverse skill set that includes Swedish massage, neuromuscular therapy, connective tissue manipulation, stretching, and hydrotherapy. I’ve also taken extra training in:

Vodder’s Lymphatic Drainage & Face massage.

I’m especially dedicated to continuing education in lymphatic and post-op care.

Thanks for taking the time to learn more about my massage practice. If you’d like to know more, please visit my website:

catherinewaltonrmt.com

Looking forward to connecting with you!

Hi! I’m Catherine, an RMT with over 15 years of experience in both clinical and spa settings. I’... Read More

After feeling the benefits of practicing Pilates for a couple years, Debbie could not help but want to share this movement method with others and became a certified instructor. Now with 7 years of experience teaching Mat Pilates, she likes to add some variations that really make you feel the burn.

She is passionate about making fitness simple to understand, easy to attain, and above all….FUN!

Debbie is dedicated to helping others in all aspects of wellness by meeting them where they are at and gently helping them improve their capabilities. She spent many years teaching snowboarding of all levels including coaching freestyle at summer camps in Whistler. Now, Debbie is a Health Coach, Life Coach and PEMF practitioner. Her life mission is to help people get to the core of their obstacles and help them get out of their own way so they can become their best selves and live the life they truly desire.

After feeling the benefits of practicing Pilates for a couple years, Debbie could not help but wa... Read More

Shasta is in her final year at Vicars School of Massage Therapy, and will become a Registered Massage Therapist after graduation. Her journey into massage therapy began after years of working as a ski patroller and wildfire fighter, both of which sparked a deep interest in the human body, injury recovery, and the healing process.

With a focus on athletes and “occupational athletes”, Shasta is passionate about helping clients stay pain-free and perform their best. Her practice emphasizes relaxation, pain relief, and personalized home care plans to support ongoing self-care and injury prevention. Shasta utilizes a combination of Swedish and myofascial techniques, deep tissue work, trigger point release, and facilitated stretching to address a wide range of physical concerns.

Shasta is committed to trauma-informed care, creating a safe, supportive environment for clients who may be dealing with physical or emotional pain. She believes that massage therapy should be a space for healing and restoration, and she strives to offer each client a sense of ease and well-being.

Shasta is an avid backcountry skier, runner, and climber. She is also pursuing her ski guide certification and is a certified 200-hour yoga teacher. Her passion for yoga and injury recovery informs her approach to client care, with a focus on long-term wellness strategies and holistic healing.

Shasta is in her final year at Vicars School of Massage Therapy, and will become a Registered Mas... Read More

Brheigh moved to Banff in 2015, shortly after completing her BA in International Development Studies at Dalhousie University. Despite being born and raised in a small and quiet Nova Scotian town, she felt drawn to the fast-paced and adventurous mountain lifestyle that mountains had to offer. After spending several years travelling and pursuing mountain hobbies, Brheigh felt called again to her passion for healing and wellness and to further her education. She enrolled in a four year intensive osteopathy program at the Canadian Academy of Osteopathy in January 2020, persevering through her program despite the global pandemic. She graduated in April 2024, as an Osteopathic Manual Practitioner. She is excited to extend her reach to the Golden Community.

Brheigh is a firm believer in the body’s innate ability to self-heal. Through gentle, non invasive manipulations she seeks to realign the body to create a more ideal environment for which the body to heal within. Throughout her investigative treatment process, she searches for the root cause of restrictions or symptoms that the patient is experiencing. In doing so, she strives to find a more permanent solution for the patient’s health. As a classically trained osteopath, she designs every treatment to cater to the unique needs of each individual patient. No two treatments are the same.

Brheigh also believes that health is a mindset, and that emotional well-being and physical health are closely related. She is just as passionate about restoring the patient’s faith in their own ability to self-heal as she is about facilitating health. Through patient collaboration and education, she aims to draw awareness to the power of the body to recover and thrive.

Brheigh moved to Banff in 2015, shortly after completing her BA in International Development Stud... Read More

Mary is a certified Jikiden Reiki practitioner and a Traditional Thai Massage therapist. With a deep love for natural modalities, she honours the simplicity of traditional practices that integrate mind, body and spirit. She has a nurturing presence and is devoted to creating a comfortable treatment for her clients.

It is her intention to offer therapeutic practices that naturally balance and restore our physical, mental, emotional and energetic bodies. She also shares her love for yoga offering classes that are rooted in the traditional Hatha style. Mary is beyond grateful to be able to share these beautiful healing arts with our community.

Mary is a certified Jikiden Reiki practitioner and a Traditional Thai Massage therapist. With a d... Read More

Hello, I’m Nicole, I live in the mountains of British Columbia with my husband where we run a Permaculture farm and organic grocery store. I am a long-time yogi and spiritual seeker with a love of plant medicine. I came to breathwork through this path and was blown away by the profound insight and guidance I received from something as simple as breathing. I host breathwork sessions both in-person and online, group and individual, as well as retreats. I look forward to breathing with you.

Hello, I’m Nicole, I live in the mountains of British Columbia with my husband where we run a Per... Read More